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Lifestyle Mindset

24 Mental Cleanse Ideas – The Quarantined Edition

During quaratine a lot of people focus on decluttering their home but it isn’t just about your home, you must make time to declutter your mind also. This time is a crazy one and your mental health can really suffer with the feelings of uncertainty and your mind working overtime. Take this opportunity to move the centre of attention to yourself when you can and give some of these prompts below an opportunity to help you regain focus.  (more…)