self care

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Lifestyle Mindset

24 Mental Cleanse Ideas – The Quarantined Edition

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During quaratine a lot of people focus on decluttering their home but it isn’t just about your home, you must make time to declutter your mind also. This time is a crazy one and your mental health can really suffer with the feelings of uncertainty and your mind working overtime. Take this opportunity to move the centre of attention to yourself when you can and give some of these prompts below an opportunity to help you regain focus.  (more…)

activities during lockdown
Lifestyle

7 Activities Keeping Me Sane Through Lockdown

Updated on

We are now nearly 2 months into lockdown and to be perfectly honest, I do not know where the time has gone. I think I realized quite quickly at the beginning that we where going to be in this for the long hall and I was in the mindset that I needed to be proactive to get through it. That mindset has been so beneficial in so many ways and I am so thankful I made that decision early.

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