At present quite a few of us are in the same boat in terms of the fact that we are out of routine at home. This may be due to a number of different reasons for example perhaps you are furloughed from work, maybe your children are back into full time education or just started nursery school; getting back into a routine can be challenging and if like me, you are not used to being at home by yourself what the heck do you do for those hours by yourself?
During quaratine a lot of people focus on decluttering their home but it isn’t just about your home, you must make time to declutter your mind also. This time is a crazy one and your mental health can really suffer with the feelings of uncertainty and your mind working overtime. Take this opportunity to move the centre of attention to yourself when you can and give some of these prompts below an opportunity to help you regain focus. (more…)
We are now nearly 2 months into lockdown and to be perfectly honest, I do not know where the time has gone. I think I realized quite quickly at the beginning that we where going to be in this for the long hall and I was in the mindset that I needed to be proactive to get through it. That mindset has been so beneficial in so many ways and I am so thankful I made that decision early.