It is time to forget new years resolution that you don’t even stick to anyway and use September as the month to kick start positive changes and new routines.
I know I am not alone in feeling like September is a fresh start. Maybe it is because of that ‘back to school’ mentality, but it feels like you are opening the first page of a pristine new notebook. A clean slate laden with possibility if you will.
As we are well on the way into the 4th quarter of the year, I have always said I like my goals to be set in September. I just do not feel January is a realistic time to say you are going to do this, that and the other. Its a tough month after the hype of December and lets be honest we are still eating left over Heroes or Roses and saying the diet starts in February.
That being said, how do you set goals and stay focused as we head towards the end of 2020?
During quaratine a lot of people focus on decluttering their home but it isn’t just about your home, you must make time to declutter your mind also. This time is a crazy one and your mental health can really suffer with the feelings of uncertainty and your mind working overtime. Take this opportunity to move the centre of attention to yourself when you can and give some of these prompts below an opportunity to help you regain focus. (more…)
When the lockdown started a month ago nearly, I had set some goals that I wanted to achieve whilst at home before the time came to go back to work. It’s a funny old time but really, I’m viewing it as an amazing opportunity to be at home with my family. We will more than likely never get this time again, it’s like a bonus maternity leave period!