During quaratine a lot of people focus on decluttering their home but it isn’t just about your home, you must make time to declutter your mind also. This time is a crazy one and your mental health can really suffer with the feelings of uncertainty and your mind working overtime. Take this opportunity to move the centre of attention to yourself when you can and give some of these prompts below an opportunity to help you regain focus. (more…)
Setting Goals in Lockdown
When the lockdown started a month ago nearly, I had set some goals that I wanted to achieve whilst at home before the time came to go back to work. It’s a funny old time but really, I’m viewing it as an amazing opportunity to be at home with my family. We will more than likely never get this time again, it’s like a bonus maternity leave period!